Diabetics Rejoice!

Low carb recipes for EVERYONE wanting to eat healthier and heal their bodies from within, including sweets that are actually nutritious and won't spike your blood glucose!

Saturday, February 14, 2026

Low Carb Clotted Cream Ice Cream

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I was browsing the internet and learned there was such a thing as Clotted Cream Ice Cream! Of course, I had to give this a try, but sugar fr...
Thursday, February 5, 2026

Baked Cottage Cheese Breakfast Bowl

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This high protein breakfast pudding can be made either sweet or savory! It makes one generous serving that leaves your body nourished and sa...
Monday, October 27, 2025

Keto Pumpkin Madeleines with Brown Butter Glaze

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Madeleines are scallop-shaped, mini French Butter Cakes, often thought of as cookies, that are a delicious snack enjoyed with a cup of tea i...
Tuesday, September 16, 2025

Keto Mini Ginger Cakes with Warm Apple Compote

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Autumn is in the air and warm spices, like ginger and cinnamon, are calling to me! These Mini Ginger Cakes make the perfect fall dessert. Th...
Saturday, May 31, 2025

Low Carb Shrewsbury Biscuits (aka Shrewsbury Cakes)

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Shrewsbury Biscuits, also known as Shrewsbury Cakes, are a classic English dessert with a history stretching back to at least the 17th centu...
Wednesday, February 19, 2025

Keto Peanut Butter Chocolate Chip Cookies

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These delicious cookies, loaded with chocolate and crunchy peanut bits, are a real treat! They come together quickly and easily. Perfect for...
Friday, February 7, 2025

Strawberry Coconut Flour Scones

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Scones served with a cup of tea or coffee in the morning is the perfect way to start the day! These Strawberry Scones are not too sweet, but...
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About Me

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The Diabetic Cook of Maine
I have lived with Type 1.5 Diabetes (LADA) for over 20 years and have successfully managed my condition through a real food, very low carb, ketogenic diet. In that time, I've created many delicious, healthy recipes that I want to share. Eat and enjoy!
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