Tuesday, October 20, 2015

Peanut Butter Kefir Ice Cream with Candied Peanuts and Chocolate Chips

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Since I received an ice cream maker for my birthday, I've been having a wonderful time making lower carb frozen desserts.  This ke...
Monday, September 28, 2015

Pumpkin Pecan Kefir Ice Cream

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Fall is here!  Leaves are turning, the temperature is cooler and pumpkins are decorating the front porches all along my neighborhood. ...
Wednesday, September 2, 2015

Baked Cinnamon Spice Grain-Free, Low-Carb Granola

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It's granola...so it must be healthy, right?  No, not necessarily.  Granola is one of those foods that is touted as healthy but can ...
Saturday, July 18, 2015

Prosciutto Wrapped Zucchini with Pesto and Mozzarella

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I've seen many recipes for prosciutto wrapped asparagus spears, but never zucchini.  In this recipe, I created a small hollow down...
Thursday, July 9, 2015

Milk and Non-Dairy Kefir

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Kefir is a fermented milk beverage often described as a drinkable yogurt.  It is similar to yogurt, although kefir has more of the ben...
Friday, April 10, 2015

Grain Free Plain and Pizza Waffle

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I've gone hog wild using my old, 33-year old waffle maker!  I discovered how to make grain-free waffles using nut butter as a base...
Tuesday, March 17, 2015

Sugar and Dairy-Free Chocolate Ganache Sauce

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This rich, dark chocolate sauce is so easy to make and is delicious!  When chilled, it thickens into a spoonable and spreadable chocol...