Diabetics Rejoice!

Low carb recipes for EVERYONE wanting to eat healthier and heal their bodies from within, including sweets that are actually nutritious and won't spike your blood glucose!

Sunday, July 24, 2022

Keto Lemon Curd and Goat Cheese Spread

›

The other day I went to a party and the hostess served a delicious spread that was lemon curd topped with goat cheese that she had picked up...

Friday, July 8, 2022

Keto Strawberry Milk

›

I have a confession to make: When I was young, I loved Nestle’s Strawberry Milk powder to make strawberry milk. I still enjoy the flavor, bu...

Monday, June 27, 2022

Keto Strawberry Ice Cream

›

It’s strawberry season in Maine! I normally do not eat a lot of fruit, but I make an exception for a few weeks when our local strawberries a...

Monday, June 20, 2022

Keto Scottish Salmon in Cream

›

Many years ago I visited Scotland and, while there, I had the most wonderful salmon dish I had ever eaten! It was simple, but so elegant. I ...

Sunday, June 12, 2022

Simple Keto Bread Pudding

›

I have recently found a bread recipe that has changed my life! It’s wonderful to have bread—a really good gluten free, keto bread—to make sa...

Monday, May 23, 2022

REAL Keto Fettuccine Pasta Made with Coconut Flour

›

I was gifted with a pasta maker for Mother’s Day! After experimenting with several keto pasta noodle recipes I saw online, frankly I was ver...

Thursday, April 14, 2022

Keto Sweet and Sour Panfried Tilapia (or Sole)

›

This Asian-inspired, sweet and sour fish is a quick and very tasty meal! I first saw something similar to this dish in an Asian cookbook, bu...

‹

›

Home

View web version

About Me

The Diabetic Cook of Maine: I have lived with Type 1.5 Diabetes (LADA) for over 20 years and have successfully managed my condition through a real food, very low carb, ketogenic diet. In that time, I've created many delicious, healthy recipes that I want to share. Eat and enjoy!

View my complete profile