Showing posts with label lime. Show all posts
Showing posts with label lime. Show all posts

Monday, April 26, 2010

Lemon Tart Thumbprint Cookies

Outside the sun is shining and my garden is blooming with daffodils and tulips. A spring day, such as this, calls out for something light and sweet. These delicate and delicious cookies, with their beautiful sunny-yellow centers, taste like miniature lemon tarts.

The secret ingredient that gives these cookies their bright, citrus flavor is lemon curd. Once a speciality item, it is now commonly found in most supermarkets in the jelly and jam section. The thing that is so wonderful about lemon curd is that a tiny bit packs a flavorful punch! In this recipe, I've used it both in the dough and as a filling to give this cookie a delightfully bold lemon flavor that will linger on your palette. If you like these sweet gems, you might enjoy substituting lime curd, lime zest and juice for the lemon for a slightly different taste experience. Also, when the two flavors are arranged together on a plate, they'll make an attractive presentation of spring colors for your next get-together.

Lemon Tart Thumbprint Cookies
(Makes 30 cookies)

1 cup almond flour (or finely ground blanched almonds)
¾ cup all-purpose flour
1 teaspoon baking soda
½ teaspoon baking powder
¼ teaspoon salt
Zest and juice from 1 lemon (strain juice of pulp)
4 tablespoons unsalted butter, softened
2 tablespoons mascarpone cheese
¾ cup Splenda granular (not baking blend)
2 tablespoons lemon curd
1 large egg
2 teaspoons lemon extract
2½ tablespoons lemon curd for filling

1. Preheat oven to 375-degrees. If desired, line cookie sheet with parchment paper; set aside.

2. In a small mixing bowl, sift together the flours, baking soda, baking powder, lemon zest and salt; set aside.

3. In a large mixing bowl, cream together the butter and mascarpone cheese with a handheld or standing mixer until light and fluffy. Add Splenda and beat on medium speed until combined. Add egg, lemon extract and the 2 tablespoons lemon curd and beat on high speed until well incorporated and thickened slightly, about 2 minutes. Add lemon juice and continue beating until just combined.

4. With a wooden spoon, fold in dry ingredients until a soft dough forms. Drop by rounded teaspoon approximately 2 inches apart onto the prepared cookie sheet. Use your thumb to press a slight indentation into the center of each cookie and fill with ¼ teaspoon lemon curd. (If necessary, dip your thumb into flour to prevent dough from sticking.) Bake until set, about 8-10 minutes. Cookies will not brown much, except around edges, so watch carefully and do not overbake. Immediately remove from cookie sheet onto wire rack to cool.

Nutritional Information per cookie: 64.8 calories, 5.6 g carbohydrates, 4 g total fat, 1.4 g saturated fat, 0.5 g fiber, 77.8 mg sodium, 1.4 g protein.

Original recipe by Kathy Sheehan, copyright 2010

Tuesday, February 16, 2010

Quick Lemon Ricotta Tart

I love the seriously tart flavor of lemon or lime curd, but each tablespoon is 11 grams of carbohydrate, all of which are sugar. Here is an excellent way to satisfy my craving for this sweet, delectable spread and receive some good nutrition at the same time!

Fat-free ricotta is a smooth, rather bland, cream cheese that delivers 200 mg of calcium with only 45 calories and 5 grams of carbohydrate per serving. Combined with lemon zest and lemon curd, it becomes a lightly sweetened, creamy spread. Try it with other citrus flavors, such as lime or orange for variety. This simple and quick "tart" makes a wonderful snack or serve it alongside a salad for lunch. You'll enjoy it's tangy flavor so much that I guarantee it will brighten up your gray, cold, February day, too.

Quick Lemon Ricotta Tart
(Makes 4 servings)

2 Pepperidge Farm Deli Flats or Arnold’s Sandwich Thins (7 Grain or Oatmeal)
2 teaspoons 0% trans fat light buttery spread (such as Smart Balance Light)
4 tablespoons Splenda granular, divided
1/8 teaspoon ground mace (or nutmeg)
1 cup fat-free ricotta cheese
2 tablespoons lemon curd*
Zest from one lemon (about 2 teaspoons)*
¼ teaspoon lemon extract*

1. In a small bowl, mix together 1 tablespoon Splenda with the 1/8 teaspoon ground mace; set aside.

2. Split apart the bread thins and spread each flat side with ½ teaspoon light buttery spread to edges. Sprinkle with the Splenda-mace mixture and toast in a toaster oven or oven preheated to 350-degrees until crisp and golden. Remove from oven and cool completely.

3. In a small mixing bowl, mix together the ricotta cheese, lemon curd, lemon zest, lemon extract and 3 tablespoons Splenda. Spread ¼ cup of ricotta mixture on each toasted bread round and serve immediately.

*This recipe is equally delicious if you substitute lime curd or orange marmalade and flavor with the zest of those fruits.

Nutritional Information per serving: 139.5 calories, 21.5 g carbohydrate, 1.4 g total fat, 0 g saturated fat, 2.6 g fiber, 8 g protein.

Original recipe by Kathy Sheehan, copyright 2010

Tuesday, July 28, 2009

Cherry Limeade & Homemade Lemonades

While growing up in Tulsa, Oklahoma, there used to be a drive-in restaurant on Peoria that I would frequent during my high school years. Pennington's was the hangout and whenever I'd go, there would most always be someone from my high school munching a burger or sipping a fountain drink nearby. It was the place to be seen and to check out everyone else! I will always remember fondly their Cherry Limeade customized to my order and made with plain water.

Recently, I purchased an inexpensive citrus juicer to recreate this refreshing drink. Of course, I didn't need a machine, but it makes it easier and opened the door to lots of other delicious recipes using nutritious, sunny citrus fruits, especially lemons!


Cherry Limeade (Makes 1 serving)

Mix together:

the juice of one lime
1 1/4 cups of water (substitute carbonated water, if you like it fizzy)
2 tablespoons of sugar-free Cherry syrup
2 tablespoons of Splenda granular (or to taste)
Mint garnish, if desired

Nutritional Information: 19 calories, 6 g carbs

Homemade Lemonade: Follow the recipe above, except omit sugar-free syrup and adjust Splenda to taste. You may need to add more water, if too tart.

Raspberry Lemonade: Follow the recipe for limeade, except substitute sugar-free Raspberry syrup for the cherry flavor. Adjust Splenda to taste. You may need to add more water, if too tart.

How does this recipe compare with a regular Cherry Limeade?
The difference is shocking! My recipe is far lower in calories and carbohydrates. For comparision, the average nutritional information for a Cherry Limeade purchased at a restaurant is 240 calories, 62 g carbohydrates.